I Tried Everything To Get Rid Of My Stiff
The human body is not designed to sit in a chair all day.
Our ancestors certainly didn't have to do it! But in the modern world, we have to sit for many hours at a time. At school, at work, at our computer...
So we end up sitting at our desks with sore neck and shoulder muscles, struggling just to get through the next hour.
Sitting at our chair all day causes:
Pain between the shoulder blades
Lower back aches
Upper back pain
People all over the world are suffering from stiff sore necks and sore strained shoulders.
They are struggling to sit in their office chairs all day and struggling to type at their computers for hours on end, due to the constant chronic pain.
People are desperate to know how to avoid neck and shoulder pain from computer use.
They are spending all their money buying expensive ergonomic equipment, such as thousand dollar office chairs, back bolsters, footstools, split keyboards, swivel mouse rests, and voice recognition systems.
They are spending a fortune on pain relief technologies such as infrared devices, tens machines, laser therapy and other complex pain devices.
They are spending their time seeing physical therapists, masseurs, chiropractors, osteopaths, rheumatologists and pain specialists.
They are desperately trying out expensive stiff-neck remedies, complex shoulder stretching exercises and costly pain relief techniques.
In today's computer age, if we can't sit for long periods, WE CAN'T WORK...
... and then we can't pay the bills!
With these cutting-edge
6 Easy Instant Pain Relief Audio Exercises
for Neck & Shoulder Pain
you can eliminate pain and stiffness
in under 5 minutes...
without leaving your desk!
I bet you've tried all the tricks out there for quot;effective pain managementquot;, just like I did.
Sitting on expensive ergonomic chairs...
Stopping every hour to stretch...
Trying to balance on a crazy fitball!
But did these strategies ever work?
I bet you just got sorer and sorer sitting at your computer.
It's hard to concentrate when all you can think about is "My neck hurts" or "My shoulders hurt!"
Some of us are in so much neck muscle strain or shoulder stiffness that our quality of work suffers.
Some of us have to work shorter hours because sitting is so painful.
Some of us have to quit our jobs because we're suffering from constant neck ache from sitting, or continual pain between the shoulder blades from mouse use, or chronic dull shoulder pain from typing.
How terrible to have our productivity and our job choice dictated to us by a chair!
As I said, I could no longer sit at my desk and work, because I was suffering from such extreme neck and shoulder pain.
So I had no choice. I quit my job as a lawyer, and went on a long journey to find out why sitting was so difficult, and how I could make it easier.
I started to ask myself "Why does my neck hurt when I sit?" "Why do my shoulders hurt when I type?"
I looked into why I always got neck strain from computer use. I investigated why I suffered pain between my shoulder blades when I typed. I read everything I could to find out why I always suffered shoulder pain while sitting.
I spent many years and thousands of dollars trying to get to the bottom of my computer neck pain and my mouse shoulder pain.
I enrolled in every course I could find to learn about the causes of neck muscle strain, shoulder stiffness and scapula / scapular pain.
I bought every CD and program online to learn how to avoid sore neck muscles when using the computer, how to prevent strained shoulder muscles when typing and how to avoid neck pain stiffness from using a mouse.
But I still suffered from sore neck and shoulder muscles, every time I used my computer.
I asked everyone I knew "does my neck hurt when I use the computer?" "Why do my shoulders hurt when I type?" But no one knew the answer!
I was almost at my wits end, and had given up on ever being able to work again at a desk job...
But I kept looking...
... and then after spending years of my time and thousands of dollars looking for answers... I finally found an amazing solution!!
After all those years of looking... I finally found a solution that helped me to sit comfortably for hours! Thank goodness! No more neck ache, no more tight shoulder muscles, no more pain between my shoulder blades.
Now I can comfortably sit and work at my computer for hours. In fact, I built this very website sitting at my computer for hours!
I can now type, read and write at my computer, I can sit in a movie theatre and I can sit at dinners and restaurants too. I even went Four-Wheel Driving on a bumpy beach this summer, and sat in a car bumping around like a rodeo horse for hours!
No more stiff sore lower neck and shoulder muscles from sitting!
No more shoulder pain from mouse use!
No more ache between the shoulder blades from typing!
In all those years of reading and asking and watching and learning about neck and shoulder pain, no one could ever explain to me WHY my neck hurt so much when I sat at a computer and why my shoulders hurt so much when using a mouse or typing.
Then one miraculous day, after years of looking for an answer, someone told me about the Feldenkrais Method.
The Feldenkrais Method is a system of movement awareness exercises based on biomechanics, science, learning theory and neuroplasticity. It is all about developing a profound understanding of your movement patterns and re-wiring them.
It sounded amazing, so I looked into it.
Well... The Feldenkrais Method taught me WHY I was suffering chronic neck pain stiffness and persistent shoulder pain when sitting in a chair and when using my computer.
It showed me WHAT I was doing that created my neck muscle strain and tight shoulder muscles.
And it taught me HOW to sit in a completely new way that was comfortable and pain free!
For the first time ever, I learned how to pay attention to my body. How to listen to it.
I started to notice what I was doing with my body when I sat in a chair. And I started to change those habits.
Whenever I sit in a chair now, it feels comfortable. Because I'm sitting in a completely different way!
The things I learned in the Feldenkrais Method absolutely STUNNED me! They were things nobody had ever told me before!
I finally had answers to my questions: "Why does my neck hurt when I sit?" "Why do my shoulders hurt when I type?"
I was so impressed with the Feldenkrais Method that I decided to train in it, to become a Feldenkrais Practitioner.
I trained in this amazing Method for FOUR years and went on to become a highly renowned Feldenkrais Practitioner.
Once I became a Feldenkrais Practitioner, I decided to specialize in computer sitting pain, neck and shoulder pain, and mouse and typing pain.
I went on to become a leading world expert in how to sit at a computer comfortably without pain!
Since then, I have worked with clients all over the world to help them to sit comfortably and to live without without neck muscle strain, stiff neck headaches and tight shoulder muscles.
I've run Feldenkreis workshops and made DVDs all about how to sit effortlessly effortlessly and work painlessly at your computer.
But YOU don't need to spend four years and tens of thousands of dollars doing an advanced Feldenkrais training in order to free yourself from computer neck pain and mouse shoulder pain.
You don't need to go to months of workshops and do hours of courses in order to to sit comfortably without pain in your shoulders and neck. You don't even need to come see me for a 1:1 session!
I have poured all of my knowledge from all my years of studying computer pain, sitting pain, neck and shoulder pain and everything I have learned as a Feldenkreis master into these 6 Easy Instant Pain Relief Audio Exercises for Neck & Shoulder Pain!!
I have specifically designed these simple ingenious Audio Exercises based on everything I've learned throughout my long entire journey.
These Exercises are powerful.
They are simple.
Be warned. These exercises are NOT like working out in the gym. They are NOT about "no pain no gain". They are NOT hard work.
They are NOT shoulder and neck muscle strengthening exercises. We've all tried those before. They are painful, they can cause injuries, and they don't work!
They are NOT and shoulder stretches either. We've all tried stretching. It's simplistic and it doesn't work! And in fact, it could injure you more.
These Instant Pain Relief Exercises are different. They are CLEVER. They work with your brain and your nervous system.
They are based on the sophisticated Feldenkrais Method.
They are EASY! They are GENTLE! They are FUN!
And they take less than 5 minutes each!
These Instant Relief Audio Exercises are designed to be done sitting in a chair.
No need to drive to an appointment with a chiropractor or a physical therapist to get yourself out of pain. These Exercises consist of gentle simple movements that you can do in your chair right here at your desk!
In under 5 minutes, they cleverly work with your brain and nervous system to quickly RE-BOOT your body back to a state of comfort.
You won't need to spend an hour of your precious time getting a neck and shoulder or going to a yoga class in order to feel better. These Exercises work so super fast they relieve your pain in only 5 minutes!
These Exercises are super gentle. The movements are small enough that you can do them no matter what degree of pain you are in and no matter how stiff you are.
For those of you suffering from neck pain and stiffness, these exercises will gently relax the muscles in your neck and cervical area. All the habits of tension and holding you have built up will melt away within a few short minutes.
For those of you suffering from shoulder pain and stiffness, the muscles in your upper back, chest, clavicles and shoulder blade area will have the chance to quickly unwind and let go of their habitual holding patterns.
For those of you suffering from pain between the shoulder blades, these gentle exercises will enable the chronic tension in your entire back to finally relax and melt away.
You will see your pain levels dramatically decrease.
These Exercises will keep you pain free sitting at your desk so that you can concentrate on your work for as long as you want.
You will be able to use these exercises as often as you want, whenever your neck is feeling stiff, whenever your shoulders are feeling tight and whenever you feel any muscle pain coming on.
You will come to love and depend on these Audio Exercises to keep you pain free for life!
I myself have used these exact same Instant Pain Relief Audio Exercises for years to keep my body really comfortable at the computer.
I’ve used these exercises to completely eliminate all neck strain from computer use, shoulder pain from typing, scapula/scapular pain, and pain between my shoulder blades from using a mouse.
My clients around the world also love these Instant Pain Relief Audio Exercises. They use them every day so they can sit comfortably at their computers without strained necks or sore shoulders. In fact, they swear by them!
Now YOU can use them too!
Eliminate All Types of Computer Neck and Shoulder Pain
Eliminate NECK ACHE and NECK MUSCLE STRAIN when sitting at the computer
Eliminate SHOULDER STIFFNESS and TIGHT SHOULDER MUSCLES when typing
Eliminate PAIN BETWEEN YOUR SHOULDER BLADES when typing
Eliminate STRAINED SHOULDER MUSCLES when using a mouse
Work for Longer With Incredible Comfort!
Sit comfortably at your computer for many hours
No more stiff sore neck and shoulder muscles or scapula / scapular pain from working at the computer!
Stop Wasting Money on Expensive Ergonomic Chairs and Bolsters!
Sit comfortably on ANY chair, seat or stool!
Throw away those toxic Painkillers!
These Instant Pain Relief Audio Exercises will give you natural pain relief
You will have natural pain control instead of needing medication
Say Goodbye to Your Expensive Masseur / Chiropractor / Physical Therapist / Physiotherapist!
No more need to rush to an expensive practitioner to help you recover from a day at the office
Free yourself from neck and shoulder pain in under 5 minutes just by doing these Exercises!
Turn a Computer Break into a Powerful Body Boost!
Use your regular 5 minute computer break to completely free up your body!
Use that time to rid yourself of yourneck tightness or shoulder stiffness
Upgrade Your Posture While You Bust Away Pain!
Learn the correct posture at the computer
Discover the correct posture for typing
Take these 6 Instant Pain Relief Audio Exercises With You Everywhere You Go!
Listen to them through your computer speakers
Listen to them on an IPod, IPhone or any other MP3 Player
Free Your Body Anywhere, Anytime, On Any Seat!
The movements in these Instant Pain Relief Audio Exercises are so TINY that no one will really be able to see you doing them
You can do them on your office chair, in your car, on a train or bus, in a restaurant... even on the toilet!
I’ve spent hundreds of thousands of dollars trying every kind of neck and shoulder pain treatment and pain relief technique out there.
I’ve spent tens of thousands of dollars learning everything I could about stiff neck remedies and effective pain management; doing courses, reading medical books, buying audio CDs and DVDs.
I've spent FOUR years of my life training to be a top Feldenkrais Practitioner and then years becoming a leading world expert in relieving computer neck and shoulder pain.
I've distilled all those years of time and all those hundreds of thousands of dollars of investigation and learning into these 6 powerful Easy Instant Pain Relief Audio Exercises for Neck & Shoulder Pain!
I’ve compressed EVERYTHING I’ve learned from all my years of training as a Feldenkrais Practitioner and all my years of recovering from neck and shoulder pain and all my years working with clients suffering from computer health problems into these Instant Relief Audio Exercises… all for YOU!
They are a SUPER TOOL for anyone who has to sit all day at a desk.
People all around the world have bought these Instant Pain Relief Audio Exercises and use them every single day.
They are indispensable.
If you suffer from
computer neck pain,
computer shoulder pain,
sore neck muscles from sitting,
pain between the shoulder blades from typing,
stiff neck headaches,
or tight shoulder muscles from mouse use…
then YOU CANNOT AFFORD TO BE WITHOUT THESE EXERCISES!
Since I learned how to sit comfortably, without stiff sore lower back pain, without neck muscle strain, without strained shoulders and without pain between my shoulder blades, I have STOPPED WASTING all those thousands of dollars on physical therapists, masseurs, chiropractors, osteopaths, doctors, painkillers, inflammation creams, bolsters, tens machines, heat treatments...
Since I discovered the Feldenkrais Method and created these Instant Relief Audio Exercises I have been able to sit at my computer for hours.
I've been able to work for hours every day building my businesses.
I've been able to sit and write documents and type emails and read e-books and surf the internet and talk on Skype and work as much as I want!
I've been able to start making real money again!
All because I got rid of my sitting pain.
How much money would it save YOU... to stop paying for painkillers, chiropractors, physical therapists, masseurs, osteopaths, special ergonomic chairs, footstools, bolsters, tens machines and other gadgets?
How much extra money would YOU be able to earn... if you could sit at your computer for longer?
How much MORE MONEY could you make if you could work at your desk without a sore strained neck and without stiff strained shoulders?
I COULD sell these incredible Instant Pain Relief Audio Exercises for hundreds of dollars.
At that huge price, still a lot of people would buy these amazing Audio Exercises, because they are desperate for something to help them sit more comfortably.
And because there is nothing else out there that helps people eliminate sitting pain.
But I'm NOT going to sell these Instant Pain Relief Audio Exercises for hundreds of dollars...
I've decided to offer them at a price that everyone can afford!
Yes, even those of you working two or three jobs and just trying to stay afloat.
So I am offering them for only $49.99!
This month only, I'm offering them for the RECESSION BUSTING LOW PRICE of only $9.97!!
That's right - a lifetime of sitting comfortably for less than the price of a movie ticket!!
If you buy these 6 Easy Instant Pain Relief Audio Exercises For Neck & Shoulder Pain right NOW, I will give you completely FOR FREE my hugely popular Report:
In this report, you will learn the real causes of the aches and pains in your body. You'll discover the big lies and misconceptions you've been told about pain. You'll discover the truth about the fake cures and treatments that are costing pain sufferers like you thousands of dollars.
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These are the secrets that the pain industry does not want you to know!
These 7 secrets will change your life.
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I invested thousands of dollars and years of my time to discover the secrets contained in this Bonus Report...
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YOURS to own when you download my 6 Easy Instant Pain Relief Audio Exercises For Neck & Shoulder Pain!!
When you download my 6 Easy Instant Pain Relief Audio Exercises For Neck & Shoulder Pain, you will also receive a FREE Manual called 12 Tips To Get The Most Out Of These Exercises.
This comprehensive Manual will explain exactly HOW to use these Exercises, WHEN to use them and WHERE to use them.
It will give you some really crucial guidelines and instructions so you can get the maximum benefit from doing these Easy Audio Exercises.
Make sure to read this fantastic Manual before you listen to your first Exercise.
This bonus gift is invaluable! It will guarantee your success with these Exercises.
It's yours completely FREE when you download my 6 Easy Instant Pain Relief Audio Exercises For Neck & Shoulder Pain!
So what are you waiting for?
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Yes, the risk is ALL MINE. You have my personal
100% money back guarantee!
If you work at a desk you simply MUST own 6 Easy Instant Pain Relief Audio Exercises For Neck & Shoulder Pain!!
Thanks For Letting Me Share This Important Information With You!
I'm so glad you've taken the time to read this letter.
I know you'll enjoy these life-changing Instant Pain Relief Audio Exercises, because they are a true life-saver.
I can't wait to hear how much they've helped you!
PS - If you want to get rid of stiff sore neck and shoulder muscles once and for all… so you can sit at your computer comfortably without neck soreness or shoulder stiffness… so you can work at your computer for as many hours as you want and earn money without limit… and if you want to get your extra special FREE Bonus Report too… then make sure to invest in these 6 Easy Instant Pain Relief Audio Exercises For Neck & Shoulder Pain right NOW!! Don’t miss out while the price is so super low – only $9.97! Hundreds of thousands of dollars of information compressed into 6 Easy Exercises that you can do in under 5 minutes without leaving your computer chair! Your own OFFICE SECRET WEAPON for less than the price of a movie ticket! But only if you take up this offer NOW!!