I Tried Everything To Get Rid Of My Aching Hips,
Don't you always seem to come home with stiff sore hips?
Do you worry that your desk job will continue to injure your body?
The human body is not designed to sit in a chair all day.
Our ancestors certainly didn't have to do it! But in the modern world, we have to sit for many hours at a time. At school, at work, at our computer, in our cars... even when practicing the piano!
So we end up sitting at our desks with sore aching buttocks and sacrums, struggling just to get through the next hour.
Sitting at our chair all day causes:
Ischial Tuberosity Pain
Strained Hip Flexors
Lower back pain
People all over the world are suffering from terrible sitting pain.
They are struggling to sit in their office chairs all day and struggling to type at their computers for hours on end, due to the constant chronic pain.
People are desperate to know how to avoid sitting pain from computer use.
They are spending all their money buying expensive ergonomic equipment, such as thousand dollar office chairs, back bolsters, footstools and voice recognition systems.
They are spending a fortune on pain relief technologies such as infrared devices, tens machines, laser therapy and other complex pain devices.
They are spending their time seeing physical therapists, masseurs, chiropractors, osteopaths and pain specialists.
They are desperately trying out expensive coccyx pain treatments, SI joint pain relief treatments, strenuous dynamic hip flexor stretches, hip muscle strengthening exercises, and costly lower back pain relief therapies.
In today's computer age, if we can't sit for long periods, WE CAN'T WORK...
... and then we can't pay the bills!
With these cutting-edge
6 Easy Instant Pain Relief Audio Exercises
For Injury Free Sitting
you can eliminate pain and stiffness
in under 5 minutes...
without leaving your desk!
I bet you've tried all the tricks out there for "effective pain management", just like I did.
Sitting on expensive ergonomic chairs...
Stopping every hour to stretch...
Trying to balance on a crazy fitball!
But did these strategies ever work?
I bet you just got sorer and sorer sitting at your computer or your desk.
It's hard to concentrate when all you can think about is "My hip hurts when I sit"!
Some of us are suffering so much from sacroiliac pain or tailbone pain or pelvic discomfort that our quality of work suffers.
Some of us have to work shorter hours because sitting is so painful.
Some of us have to quit our jobs because we’re suffering from constant dull hip muscle pain or from continually sore buttocks and ischial tuberosity pain, or from coccyx and tailbone pain when sitting.
How terrible to have our productivity and our job choice dictated to us by a chair!
As I said, I could no longer sit at my desk and work, because I was suffering from such extreme hip, lower back and sacroiliac pain.
So I had no choice. I quit my job as a lawyer, and went on a long journey to find out why sitting was so difficult, and how I could make it easier.
I started to ask myself "Why do my hips hurt when I sit?" "Why does my lower back hurt in this chair?" "Why does my upper back hurt when I type?"
I looked into why I always got stiff hip muscle pain from sitting down. I investigated why I suffered SI joint pain from sitting. I read everything I could to find out why I always suffered lower back pain when I worked at my computer.
I spent many years and thousands of dollars trying to get to the bottom of my sitting pain.
I enrolled in every course I could find to learn about the causes of lower back discomfort and sacroiliac pain.
I bought every CD and program online to learn how to avoid hip and thigh pain from computer use.
But I still suffered from lower back aches and stiff sore hip joints when sitting, every time I used my computer.
I asked everyone I knew "Why do both my hips hurt when I sit?" "Why does my lower back hurt when I type?" But no one knew the answer!
I was almost at my wits end, and had given up on ever being able to work again at a desk job...
But I kept looking...
... and then after spending years of my time and thousands of dollars looking for answers... I finally found an amazing solution!!
After all those years of looking... I finally found a solution that helped me to sit comfortably for hours! Thank goodness! No more aching hips, no more lower back pain spasms after sitting, no more terrible sacroiliac pain.
Now I can comfortably sit and work at my computer for hours. In fact, I built this very website sitting at my computer for hours!
I can now type, read and write at my computer, I can sit in a movie theatre and I can sit at dinners and restaurants too. I even went Four-Wheel Driving on a bumpy beach this summer, and sat in a car bumping around like a rodeo horse for hours!
No more stiff sore lower back pain from sitting down!
No more hip pain after sitting!
No more SI joint pain from sitting!
In all those years of reading and asking and watching and learning about sitting back pain, no one could ever explain to me WHY my body hurt so much sitting in a chair.
Then one miraculous day, after years of looking for an answer, someone told me about the Feldenkrais Method.
The Feldenkrais Method is a system of movement awareness exercises based on biomechanics, science, learning theory and neuroplasticity. It is all about developing a profound understanding of your movement patterns and re-wiring them.
It sounded amazing, so I looked into it.
Well... The Feldenkrais Method taught me WHY I was suffering so much pain from sitting in a chair.
It showed me WHAT I was doing that created my sitting pain.
And it taught me HOW to sit in a completely new way that was comfortable and pain free!
For the first time ever, I learned how to pay attention to my body. How to listen to it.
I started to notice what I was doing with my body when I sat in a chair. And I started to change those habits.
Whenever I sit in a chair now, it feels comfortable. Because I'm sitting in a completely different way!
The things I learned in the Feldenkrais Method absolutely STUNNED me! They were things nobody had ever told me before!
I finally had answers to my questions: "Why do both my hips hurt when I sit?" "Why does my lower back hurt when I type?"
I was so impressed with the Feldenkrais Method that I decided to train in it, to become a Feldenkrais Practitioner.
I trained in this amazing Method for FOUR years and went on to become a highly renowned Feldenkrais Practitioner.
Once I became a Feldenkrais Practitioner, I decided to specialize in sitting pain.
I went on to become a leading world expert in how to sit comfortably without pain!
Since then, I have worked with clients all over the world to help them to sit comfortably and to live without sore stiff hips, pelvic pain, stiff hip flexors, ischial tuberosity pain, sore buttocks, sacroiliac joint pain, painful thighs, coccyx and tailbone pain, or sacrum pain.
I've run Feldenkreis workshops and made DVDs all about how to sit effortlessly at your computer.
But YOU don't need to spend four years and tens of thousands of dollars doing an advanced Feldenkrais training in order to free yourself from sitting pain and aching hips...
You don't need to go to months of workshops and do hours of courses in order to sit comfortably without a sore pelvis. You don't even need to come see me for a 1:1 session!
I have poured all of my knowledge from all my years of studying sitting back pain and everything I have learned as a Feldenkreis master into these 6 Easy Instant Pain Relief Audio Exercises For Injury-Free Sitting!!
I have specifically designed these simple ingenious Audio Exercises based on everything I've learned throughout my long entire journey.
These Exercises are powerful.
They are simple.
Be warned. These exercises are NOT like working out in the gym. They are NOT about "no pain no gain." They are NOT hard work.
They are NOT hip muscle strengthening exercises. We’ve all tried those before. They are painful, they can cause injuries, and they don’t work!
They are NOT hip stretches or SI joint pain stretches either. We’ve all tried stretching. It’s simplistic and it doesn’t work! And in fact, it could injure you more.
These Instant Pain Relief Exercises are different. They are CLEVER. They work with your brain and your nervous system.
They are based on the sophisticated Feldenkrais Method.
They are EASY! They are GENTLE! They are FUN!
And they take less than 5 minutes each!
These Instant Relief Audio Exercises are designed to be done sitting in a chair.
No need to drive to an appointment with a chiropractor or a physical therapist to get yourself out of pain. These Exercises consist of gentle simple movements that you can do in your chair right here at your desk!
In under 5 minutes, they cleverly work with your brain and nervous system to quickly RE-BOOT your body back to a state of comfort.
You won't need to spend an hour of your precious time getting a massage or going to a yoga class in order to feel better. These Exercises work so super fast they relieve your pain in only 5 minutes!
These Exercises are super gentle. The movements are small enough that you can do them no matter what degree of pain you are in and no matter how stiff you are.
For those of you suffering from hip pain, hip flexor pain and pelvic pain, these exercises will gently relax the muscles of your hips, pelvis and lower back. All the habits of tension and holding you have built up will melt away within a few short minutes.
For those of you suffering from sitting bone / ischial tuberosity pain, tailbone / coccyx pain, buttock / glutes pain or thigh pain, these exercises will teach you how to sit differently in your chair so that you do not keep aggravating your injuries every time you sit. Soon you will feel your pain start to disappear.
For those of you suffering from sacroiliac / SI joint pain or sacrum pain, the muscles in your hips, sacrum and lumbar area will have the chance to quickly unwind and let go of their habitual holding patterns.
These gentle exercises will enable the chronic pain and tension in your entire spine and pelvic area to finally relax and melt away.
You will see your pain levels dramatically decrease.
These Exercises will keep you pain free sitting at your desk so that you can concentrate on your work for as long as you want.
You will be able to use these exercises as often as you want, whenever your hip and pelvis area is feeling sore, stiff or tired.
You will come to love and depend on these Audio Exercises to keep you pain free for life!
I myself have used these exact same Instant Pain Relief Audio Exercises for years to keep my body really comfortable at the computer and also when sitting in a car.
I’ve used these exercises to completely eliminate all lower back pain spasms when sitting, hip pain when sitting and sacroiliac/ SI joint pain.
My clients around the world also love these Instant Pain Relief Audio Exercises. They use them every day so they can sit comfortably at their computers. In fact, they swear by them!
Now YOU can use them too!
Eliminate All Types of Sitting Back Pain
Eliminate HIP PAIN when sitting
Eliminate PELVIC PAIN when sitting
Eliminate TAILBONE PAIN when sitting
Eliminate SACROILIAC PAIN when sitting
Eliminate BUTTOCK PAIN when sitting
Eliminate THIGH PAIN when sitting
Eliminate ISCHIAL TUBEROSITY PAIN when sitting
Work for Longer With Incredible Comfort!
Sit comfortably at your computer for many hours
No more stiff sore hips or tailbone pain while sitting!
Stop Wasting Money on Expensive Ergonomic Chairs and Seat Pads!
Sit comfortably on ANY chair, seat or stool!
Throw away those toxic Painkillers!
These Instant Pain Relief Audio Exercises will give you natural pain relief
You will have natural pain control instead of needing medication
Say Goodbye to Your Expensive Masseur / Chiropractor / Physical Therapist / Physiotherapist!
No more need to rush to an expensive practitioner to help you recover from a day at the office
Free yourself from sitting pain in under 5 minutes just by doing these Exercises!
Turn a Computer Break into a Powerful Body Boost!
Use your regular 5 minute computer break to completely free up your body!
Use that time to free up your strained hip flexors or your stiff sore sacrum.
Upgrade Your Posture While You Bust Away Pain!
Learn the correct posture at the computer
Discover the correct posture for typing
Take these 6 Instant Pain Relief Audio Exercises With You Everywhere You Go!
Listen to them through your computer speakers
Listen to them on an IPod, IPhone or any other MP3 Player
Free Your Body Anywhere, Anytime, On Any Seat!
The movements in these Instant Pain Relief Audio Exercises are so TINY that no one will really be able to see you doing them
You can do them on your office chair, in your car, on a train or bus, in a restaurant... even on the toilet!
I've spent hundreds of thousands of dollars trying every kind of back pain treatment modality and pain relief technique out there. I’ve done every lower back core strengthening regime out there and every program of dynamic stretches for hip pain and SI joint pain stretches.
I've spent tens of thousands of dollars learning everything I could about sitting pain relief and effective pain management; doing courses, reading medical books, buying audio CDs and DVDs.
I've spent FOUR years of my life training to be a top Feldenkrais Practitioner and then years becoming a leading world expert in relieving sitting pain and computer pain.
I've distilled all those years of time and all those hundreds of thousands of dollars of investigation and learning into these 6 powerful Easy Instant Pain Relief Audio Exercises For Injury-Free Sitting!
I've compressed EVERYTHING I've learned from all my years of training as a Feldenkrais Practitioner and all my years of recovering from back and hip pain and all my years working with clients suffering from computer health problems into these Instant Pain Relief Audio Exercises... all for YOU!
They are a SUPER TOOL for anyone who has to sit all day at a desk.
People all around the world have bought these Instant Pain Relief Audio Exercises and use them every single day.
They are indispensable.
If you suffer from
HIP PAIN when sitting,
PELVIC PAIN when sitting ,
TAILBONE PAIN when sitting,
SACROILIAC PAIN when sitting,
BUTTOCK PAIN when sitting,
THIGH PAIN when sitting,
or ISCHIAL TUBEROSITY PAIN when sitting...
then YOU CANNOT AFFORD TO BE WITHOUT THESE EXERCISES!
Since I learned how to sit comfortably, without stiff sore hip pain, without sacroiliac pain, and without stiff sore lower back pain,I have STOPPED WASTING all those thousands of dollars on physical therapists, masseurs, chiropractors, osteopaths, doctors, painkillers, inflammation creams, bolsters, tens machines, heat treatments...
Since I discovered the Feldenkrais Method and created these Instant Relief Audio Exercises I have been able to sit at my computer for hours.
I've been able to work for hours every day building my businesses.
I've been able to sit and write documents and type emails and read e-books and surf the internet and talk on Skype and work as much as I want!
I've been able to start making real money again!
All because I got rid of my sitting pain.
How much money would it save YOU... to stop paying for painkillers, chiropractors, physical therapists, masseurs, osteopaths, special ergonomic chairs, footstools, bolsters, tens machines and other gadgets?
How much extra money would YOU be able to earn... if you could sit at your computer for longer?
How much MORE MONEY could you make if you could work at your desk without sore aching hips and without a painful sit bones or a stiff sore pelvis?
I COULD sell these incredible Instant Pain Relief Audio Exercises for hundreds of dollars.
At that huge price, still a lot of people would buy these amazing Audio Exercises, because they are desperate for something to help them sit more comfortably.
And because there is nothing else out there that helps people eliminate sitting pain.
But I'm NOT going to sell these Instant Pain Relief Audio Exercises for hundreds of dollars...
I've decided to offer them at a price that everyone can afford!
Yes, even those of you working two or three jobs and just trying to stay afloat.
So I am offering them for only $49.99!
This month only, I'm offering them for the RECESSION BUSTING LOW PRICE of only $9.97!!
That's right - a lifetime of sitting comfortably for less than the price of a movie ticket!!
If you buy these 6 Easy Instant Pain Relief Audio Exercises For Injury-Free Sitting right NOW, I will give you completely FOR FREE my hugely popular Report:
In this report, you will learn the real causes of the aches and pains in your body. You'll discover the big lies and misconceptions you've been told about pain. You'll discover the truth about the fake cures and treatments that are costing pain sufferers like you thousands of dollars.
You will learn the TRUE keys to avoiding body pain and the TRUE keys to eliminating pain for good.
These are the secrets that the pain industry does not want you to know!
These 7 secrets will change your life.
You will discover all this in my Bonus Report The 7 Biggest Secrets To Avoid Pain ...That Nobody Ever Told You!
The value of this Report to your health and wellbeing is PRICELESS.
I invested thousands of dollars and years of my time to discover the secrets contained in this Bonus Report...
You will not find this information anywhere else!
And I'm giving it as my gift to you! Completely FREE!
YOURS to own when you download my 6 Easy Instant Pain Relief Audio Exercises For Injury-Free Sitting!!
When you download my 6 Easy Instant Pain Relief Audio Exercises for Sitting Back Pain, you will also receive a FREE Manual called 12 Tips To Get The Most Out Of These Exercises.
This comprehensive Manual will explain exactly HOW to use these Exercises, WHEN to use them and WHERE to use them.
It will give you some really crucial guidelines and instructions so you can get the maximum benefit from doing these Easy Audio Exercises.
Make sure to read this fantastic Manual before you listen to your first Exercise.
This bonus gift is invaluable! It will guarantee your success with these Exercises.
It's yours completely FREE when you download my 6 Easy Instant Pain Relief Audio Exercises For Injury-Free Sitting!
So what are you waiting for?
ACT NOW to take advantage of this amazing offer! Only $49.99 $9.97 for these 6 incredible Audio Exercises that will save you from a lifetime of hip, pelvis, sacrum, ischium, buttock and tailbone pain!!
PLUS your two amazing Bonus Gifts thrown in completely for FREE!
And guess what? There's absolutely NO RISK for you!
Yes, the risk is ALL MINE. You have my personal 100% money back guarantee!
If you work at a desk you simply MUST own 6 Easy Instant Pain Relief Audio Exercises For Injury-Free Sitting!!
Thanks For Letting Me Share This Important Information With You!
I'm so glad you've taken the time to read this letter.
I know you'll enjoy these life-changing Instant Pain Relief Audio Exercises, because they are a true life-saver.
I can't wait to hear how much they've helped you!
PS - If you want to get rid of sitting pain once and for all... so you can sit at your computer comfortably without hip pain, pelvic pain, tailbone pain, sacroiliac pain, buttock pain, thigh pain or ischial tuberosity pain... so you can work at your computer for as many hours as you want and earn money without limit... and if you want to get your extra special FREE Bonus Report too... then make sure to invest in these 6 Easy Instant Pain Relief Audio Exercises For Injury-Free Sitting right NOW!! Don’t miss out while the price is so super low – only $9.97! Hundreds of thousands of dollars of information compressed into 6 Easy Exercises that you can do in under 5 minutes without leaving your computer chair! Your own OFFICE SECRET WEAPON for less than the price of a movie ticket! But only if you take up this offer NOW!!